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Breathe, stretch and cuddle: Wood St. Fitness offers Puppy Yoga on Nov. 21

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Wood St. Fitness invites yoga enthusiasts and dog lovers to combine their love of fitness and furry friends during Puppy Yoga on Saturday, Nov. 21, at the Deer Grove Leisure Center, 1000 W. Wood St.

Designed for participants ages 14 and older, this unique experience features a 45-minute, all-levels yoga flow followed by 15 minutes of puppy cuddle time. Playful pups will roam freely among the yoga mats, adding plenty of tail wags, puppy kisses and smiles to the practice. Whether participants are experienced yogis or beginners, the class offers a fun way to stretch, unwind and enjoy some four-legged companionship.

Participants are encouraged to bring pet supplies to donate to Chicago Canine Rescue to help support dogs in need. Advance registration is required.

Puppy Yoga takes place from 10:30 to 11:30 a.m. Saturday, Nov. 21, in the Deer Grove Leisure Center Exercise Room. The fee is $20, or $18 for in-district patrons. Register using activity code 612041-01 at the Deer Grove Leisure Center, by calling 630-766-7015 or online at BvilleParks.org/Register.

For more information about Wood St. Fitness programs, visit WoodStFitness.com.